General

Holiday Thanks NEW! 1/10/09

Fountain of Youth

HIT and NEAT

Appearance Based Considerations

Body Fat: Hard Facts About Soft Tissue

Muscle: The Myostatin Connection

SuperSlow™ In Pregnancy

The Biology of Exercise

Why SuperSlow™?

Recovery

The Workout Environment

Health Related Issues

Looking Good: Appearance Issues

A Limited Number of Phenotypes

A Response to the WSJ ARticle on "Weight Lifting"

Technical

Rep Cadence and Force: A Personal Anecdote

This article represents the opinions of Doug McGuff, MD, and is not representative of the SuperSlow® Exercise Guild or Ken Hutchins.

The Relationship Between Muscular, Cardiovascular, and Metabolic Adaptations: An Opinion

Why Doctors Don't Understand Exercise

The Dose-Response Relationship of Exercise

The Dose-Response Relationship of Exercise: Part II

Time Under Load, a New Standard of Measurement

The Geeks Shall Inherit the Earth

Stasis Versus Dynamism

Stasis vs. Dynamism Part II: Early Roadblocks to Progression

Stasis vs. Dynamism Part III: Roadblocks at the Advanced Level and Blasphemous Experiments

Brave New World

Grist For The Mill

Medical

Paradigm Shift For Exercise

Cardiovascular Adaptations 

Interviews

Interview with Bill DeSimone, author of Moment Arm Exercise NEW! 6/08/06

BMX

BMX: What Type of Sport?

BMX: The Two Types of Conditioning

BMX: Recovery Issues